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The Wu Yi Jie He Family System of Chinese Healing and Martial Arts

QiGong - Healing

Posted Jun 1st, 2009 in Articles

Martial Arts that heal from the inside out.

Article in Martial Arts Expert, June 2009

Have you done your twenty four Qi Gong exercises today? If not, you may want to consider that according to the:

American Psychological Association, “Qi Gong can: 1. cure illnesses such as hypertension, asthma, insomnia 2. Prevent arteriosclerosis and spinal deformity 3. shorten recovery phase from long-term illness.

Hawaii Medical Journal, “(Qi Gong) patients saw a “big increase in breathing capacity”, a disappearance of backaches and neck aches, and those with high blood pressure claimed a drop of 10 to 15 mm Hg systolic at rest.

Read the complete article here: Martial Arts that heal from the inside out (PDF)

 


QiGong  |  Tai Chi  |  24 Postures Therapeutic QiGong  |  Wu Yi Jie He

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