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The Wu Yi Jie He Family System of Chinese Healing and Martial Arts

Nancy Elkin

Certified Therapeutic Qi Gong & Tai Chi Instructor (Level 6)  - 

Niagara, Ontario  - 

Nancy Elkin is a Registered Physiotherapist and a Certified Level 6 Instructor in the Wu Yi Jie He Family System of Chinese Healing and Martial Arts.

"Tai Chi has been shown to be the perfect exercise for anyone whe a muscular-skeletal problem. Qi Gong and Tai Chi are low impact, so it is easy on the joints while strengthening lower extremity muscles. All joints in upper and lower extremities, as well as the spine, are gently taken through a full range of motion. Improves balance, co-ordination and proprioception and promotes overall well-being."

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